MEAL PREP SERVICES

 

In the midst of our busy and hectic everyday lives we often don’t get the chance to stock our pantries and kitchens with healthy foods that nourish our bodies, making meal time quick and easy. I believe that most people have the desire but lack the time or knowledge to make it happen. Because our kitchens aren’t stocked with convenient necessities to create a nutritious home cooked meal, a lot of people end up grabbing what’s most convenient or not eating at all. So often our pantries get stocked with foods we don’t know what to do with or foods that we won’t actually use.

Let me help you get your kitchen and pantry stocked with the foods and equipment necessary to be able to feed you and your families quick and easy meals that not only save you time and stress, but taste delicious too! Once you schedule your appointment with me, we will meet to do an inventory of your kitchen and pantry and go over the meals that you and your family love. With this knowledge we will stock your pantry and kitchen with all of the necessities to create a stress free cooking environment.

 
 

I have had the pleasure of being a taste tester for Misty over the last year as she has been amazing in helping me on my fitness journey!  Food prep is a key part to reaching your goals and being dedicated in the fitness industry means that food quality is so important.  I am a busy mom who works and finding the time to prep multiple meals each week is difficult.  I learned quickly that having help from a professional is a huge blessing. I have tried multiple food prep companies in the past and within a few days they become bland, and one thing that truly sets Misty apart is her sauces.  They are all natural and served over any dish she prepares, they are amazing on the taste buds!”

-Shayna Vedadi
 


Current FOOD PREP MENU OPTIONS

$11 per complete meal. Includes 4oz protein, grain/starch, vegetable and 2oz sauce.


 

PROTEINS

 
 

GRAIN

 
 

VEGETABLE - ROASTED

 
 

2 oz SAUCE

(All sauces are made with pureed fruits and vegetables, spices, herbs and broth. No sugars are added)

 

*Proteins and sauce can also be sold separately if a whole meal is not desired.